Jeannie discovered Pilates through Pilates-Based physical therapy intended to reduce knee damage sustained after yeas of competitive running as a child and young adult. She became a believer in the healing and health benefits of Pilates as her pain decreased, and as she learned more about the Pilates goals of uniform musculoskeletal development and flexible and decompressed joints and spine.
Jeannie is passionate about helping clients in every age group and at every ability level to achieve a healthy, balanced, beautiful mind and body. She aspires to help prevent injuries in athletes, as well as in less-active individuals, and to help clients recover mobility after injury or surgery.
"The mind, when housed within a healthful body, possesses a glorious sense of power." ~ Joseph Pilates
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